Yesterday's class was a tough one. We did some interval work and finished off the class with 5 minutes at an 80% effort. It completely wiped me out. Apparently tomorrow night we are upping that to 20 minutes at 80%. I'm not quite sure how I am going to surive that. This is all supposed to prepare us for time trialing. Couldn't resist signing up for the January & February sessions - I love this torture.
Tonight, I am expecting another grueling workout. For some reason this class totally kicks my derriere. Perhaps it's because the computer controls all of the resistance on my bike and there is nowhere for me to hide with the instructor standing right in front of me the whole time. I am expecting to sweat buckets again (here comes the obnoxious girly part) which is rather annoying - it is guaranteed to ruin my hair (I just got it cut into a cute new style today) Maybe I should skip class and go out instead...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment