This week marks the beginning of my 'official' training schedule. It was pretty exciting to see & feel the changes when I started doing this for the half marathon and I can tell that I'm going to go through some significant changes this time around as well. The plan that I am on is much more intense than the running and it takes up a lot of time, but the end results will definitely be worth it.
I had my first coached session last night and it was a lot of fun. Learned some good stuff and it will definitely help to keep up the motivation through the winter. Going riding this weekend, weather permitting...
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