Alternating Currents

...between biking and running. Ran 10 miles on Saturday and haven't run since. Yikes. Well, I am supposed to be tapering anyway. I did convince Salah (who is honoring us with his presence from CA this week) to bring his running shoes...so a run is in my near future.

What have I been doing in the meantime? Riding my brand new road bike! Yep, I just bought this beauty ... I've begun the crossover and I love it. Rode every day this week. Just need the sidis to come in and the package will be *almost* complete.